Category Archives: Twin Cities Adventures

Gaining Life Experience, Troy's Blog, Twin Cities Adventures

Another Fight for Air

February 24, 2019 Troy

For the third year in a row I decided to participate in the American Lung Associations’ Fight for Air climb in downtown Minneapolis. It didn’t take as long for me to decide to sign up this time as I was motivated to perform at the fastest time I’ve climbed these stairs ever. My goal was to conquer 680 steps in 5 minutes. My best time was over 6 minutes and last year it took me more than 7 minutes to complete all of these stairs. What would it take to achieve 5 minutes? A lot of work with the biggest hurdle being my ability to breath. My lung capacity always has appeared smaller than others affecting my endurance even in high school when I played football. It’s something I’ve struggled with but with hard work and dedication I can improve the ability to breath.

At first my plan was to hike hills and climb stairs as much as I could along with riding my mountain bike. My first ride last fall was somewhat unpleasant as the bike kept reminding me of how inadequate I was to be riding at a fast pace for any length of time and that hills were an obstacle beyond my abilities. I did not take this well but all that told me was how much I really needed to be out on a trail riding the bike as hard as I could as often as time allowed to regain some of the health I’d lost over the previous year. Quitting was worse than the ride I had just completed! But now my goal of 5 minutes seemed really far away too.

Over the next several weeks I continued to get out 3 or 4 days a week either riding or climbing stairs as much as possible and improvement became noticeable which encouraged me to keep working harder, but then Mother Nature decided to weigh in. All of a sudden the ground was coated in ice with a little bit of snow mixed in making it very difficult to continue riding and dangerous to climb stairs. Now what? After a couple of weeks struggling to train it was time to do the thing I wanted to do the least – join a gym! Working out while being in a stationary location seemed absurd to me, but being ready for the climb was a higher priority, so with a month to go it was off to the gym.

Surprisingly I didn’t hate going as much as I thought I would and I was motivated to go. Rotating between the stair machine, stationary bike, and elliptical machine I sweated away trying to work my lungs as much as I could handle. And then one day it was time to enter the water and swim laps. Another activity I despised while listening to others who did laps every week. I’m not a strong swimmer but love snorkeling in the ocean. In a pool there’s no fish or corals or even a shark to motivate me. Have you ever swam with a sea turtle? You don’t realize you’re even working out. Well, until you look up once the turtle has gone and realize how far you need to swim back.

Entering the pool I planned to do 6 laps on this first attempt. Completing my first half of a lap I was breathing pretty hard already. Was swimming really this aerobic? Am I really this out of shape? There are people swimming next to me that just keep going and going – How? Returning to complete the first lap and it was time for a break to catch my breath. Once again how out of shape I must be has confronted me. Eventually I did swim 6 laps, a half a lap at a time, and sat up out of the pool almost completely exhausted. Sitting there staring back into the blue water while an internal struggle commenced – time to take a shower and leave this place, exhausted and a little defeated, or get back in the water and work even harder? Could I even stay afloat now with fatigued muscles? After a minute or two and the life guard continuing to glance my way I re-entered the pool determined to do 1 more lap. That lap completed, after stopping at the halfway point briefly, and then I did another. By this time my body was telling me safety was becoming a bigger concern with being able to stay afloat so I exited and ended my first experience in the pool.

With only a few weeks until the Fight for Air climb I continued to get better but the Stairmaster informed me that 680 steps in 5 minutes was highly unlikely. A little disappointed each week that my performance had not improved more it was time for me to take on this challenge. Unfortunately I had been battling a cold for the past few weeks and on this day it decided to stage a comeback making breathing more difficult once again but it wouldn’t stop me from trying anyway. All I could do was my best.

Getting all checked in and securing my number to my shirt and tag on my shoe it was time for stairs. A few stretches to warm up and my time arrived. Step after step, floor after floor, I could feel the difficulty I was having in breathing and my time was not going to be what I was striving for, but I didn’t stop. I did have to slow down for awhile in order to catch my breath so I could continue on and reach the top at a fast pace. With only 10 floors to go I was struggling to pick up my pace but tried to get going faster again. At that point my cold was really affecting me, causing difficulty to catch my breath, and I could feel my heart pounding. Now with 5 floors left I forced a faster pace and reached the top sooner than I expected, yet disappointed that my goal was not met. Walking around to slow my breathing back down and reduce my heart rate I felt pretty good overall so working out did make an impact verses the previous year where my chest really hurt from my heart pounding which lasted for almost a week. The hurt was more like a muscle that had been worked than what I believe a heart attack to be like so I didn’t worry too much about it and I could still breath normally.

After 15 minutes I went to check on my time and saw that it took more than 6 minutes for me to complete the climb. Not even close to 5 minutes I was shooting for but still better than either of the previous 2 times I participated in the Fight for Air climb so not all bad. My cold probably cost me a few seconds of time but even with that I would not have made it under 6 minutes. Once I finished I knew I didn’t push hard enough at the top so I was responsible for another few seconds of time. Combining those things I likely would have been under 6 minutes, but still a ways away from 5. What does this mean for me? I’ve got a whole year now to train for my goal of 5 minutes! I will continue at the gym and once warmer weather arrives get back out on my bike to keep pushing and training.

Overall it helped me to maybe feel what it’s like for those that can’t breath normally most of the time and what they must deal with on a daily basis. Knowing they can’t use their full potential because of the inability to take in the air required to do so. I’m so appreciative to be able to breath in a normal manner even if my lung capacity is smaller than others. Five minutes in 2020! (That’s 2.27 stairs per second or 136 per minute)

Photos, Troy's Blog, Twin Cities Adventures

Turning a City Purple

May 15, 2016 Troy

It’s been several weeks now since the passing of Prince and many of the tributes are now over. Over the past several weeks I’ve talked to a number of people and listened to their stories regarding interactions with him. Some who’ve met him on a more personal level, others who’ve been to some of his more intimate shows in the area, and those who’ve gone to full scale concerts. Many in his home town of Minneapolis have been affected by Prince. How many people in the world have such an effect as to be able to turn symbols around the world purple? Very few that I can think of.

While I didn’t take in those paying tribute at his recording studio Paisley Park or the well known night club First Avenue, I wanted to photograph the city he grew up in at night and what better opportunity than while it was lit up in purple? After work one evening I heading out in search of a great place to capture it all. While I didn’t fully succeed in capturing it all, I think I got some interesting pictures of Minneapolis.

The first goal was to photograph the city as the sun set behind it so I headed to a spot east and set up waiting for dark to begin falling. I was surprised to find I was not the only one taking advantage of this situation and specific location. In fact much of the night I came across others doing the same thing in the same places. Sure the opportunity for a unique picture was decreased but it was somewhat comforting to know others thought taking these night photos was a good idea also.

As the sun continued its trek below the horizon, more and more purple lights became visible in the darkening sky. Blackness continued to fill the sky over this busy city making these colorful lights stand out in places I didn’t expect. There were stories of a few buildings in downtown, and the 35W bridge, being lit up in purple but many other buildings had joined in on this night bringing an even larger tribute to Prince’s place.

After photographing in this location for a couple of hours while the last light from the sun dipped below the city I decided to try a different perspective to see if more of these colored buildings could be spotted so I drove to the north side of Minneapolis. Not much time was spent here as I couldn’t find a composition that brought out these purple accented buildings in a way I wanted so after a few pictures it was off to the west side of the city. From there, more buildings lit up in Prince’s color appeared and provided some nice opportunities with the rising moon in the background. After photographing this night cityscape for over an hour from this location, I decided it was time to call it a night and head for home and a soft pillow.

Become a Monopoly Traveler, Troy's Blog, Twin Cities Adventures

The Car Rental Employee Encounter

August 14, 2011 Troy 6 Comments

What did we enjoy the most continued? (The most humorous portion of this board)

Back into the car with seat belts on we begin looking for the exit to the ramp. As we started driving around we ended up in the same circle we took before and there happened to be an employee who had seen us pass for the second time. The route we were on did not exit the ramp so we went around again searching for exit signs without finding one and ended up back by that employee for a third round a very short time later. He motioned for us to stop and we complied. I rolled down my window and he asked if we were lost. I’m not sure what the most obvious clue was but he was more than willing to help. This particular gentleman spoke with a foreign accent which prompted me to answer yes. Only yes came out as “sei” which apparently took him by surprise. It was obvious to me and everybody else in the car that he was not from a Spanish speaking country which may be why he had such a quizzical look on his face. Or maybe it was the fact that I don’t resemble a person who speaks Spanish in anyway. My German/Swedish heritage might be a good reason for that as well as the fact the I maybe know five words in Spanish. After this helpful man took a quick step back, I quickly relinquished with a ‘sorry, I mean yes!’

He quickly explained to us how to exit the ramp and watched us drive away. As I looked back I noticed everyone in the car had a smile and was trying desperately not to laugh while he could see us. We drove around the parking ramp one more time, taking a turn that this nice employee had suggested and found our way to the exit. FREEDOM! We made it out of the airport grounds and on to our next destination. Talking or even thinking of this story continues to bring smiles to all of those in the car that day and gives us a memory that will bond us for life once again showing us why being Monopoly Travelers can be so much fun. Maybe you had to be there to really enjoy the humor.

Exploring, Troy's Blog, Twin Cities Adventures

The Best Parts of Exploring the Twin Cities Monopoly Board

August 6, 2011 Troy 6 Comments

What did we enjoy the most?

I always enjoy exploring and experiencing new things so that is my favorite part of being a monopoly traveler. The Minnesota Zoo is a fun place to explore for the whole family. It was nice to see the new Minnesota Twins Stadium along with the new University of Minnesota Gopher Football Stadium. One of the highlights for the Children was the Minneapolis Sculpture Garden where there are sculptures on a grand scale so that the kids can climb on them and play around. We were fortunate to be able to take in a Vikings football game and see the legendary quarterback Brett Favre. Like him or not he still was and is an exciting quarterback to watch.

One of the more memorable events of this trip was getting the picture of National Car Rental. The location we choose was at the Minneapolis-St. Paul Airport in one of the parking ramps. Not that there was a big choice as the only other location in the Twin Cities is at another terminal of the airport although it may have been easier to access. While entering the airport grounds we followed the signs to the car rental businesses and found National Car Rental. Now keep in mind that at an airport car rental businesses are designed for travelers coming off of airplanes and not arriving by car so there really is no place to park if you are not in a rental car. Well, at least none that we found. Since this is the case we drove by the first time trying to figure out where we wanted to take the picture and drove out of that level of the parking ramp. We were able to drive around the ramp and back to the National Car location but this time we had to decide where to park to get out and take a picture.

Finally we found a spot between a yellow line and a barrier and quickly got out of the car heading towards a National Car Rental sign. I’m quite sure this was not a designated parking spot but we only needed a few minutes so hoped this would work and we would be back in our car before we got a ticket, or worse – had the car towed. On the way to the sign a helpful employee asked if we needed help. We responded a quick no and kept briskly walking towards the sign that was half way across the parking ramp from us. The pictures were quickly taken while other customers and staff gave us wondrous looks and we were off back to the car. Fortunately the customers that were waiting appeared to be weary travelers so didn’t really give us a second thought. Ahh success! We took care of the picture taking and the car was still were we left it without a ticket. Now that in itself was memorable but it gets even better.

The Employee Encounter….

Exploring, Troy's Blog, Twin Cities Adventures

Twin Cities Adventure Continues….

July 30, 2011 Troy 4 Comments

Board Surprises Continued….

The most challenging location to travel to was Ultra Wheels by First Team Sports. Apparently this company has been out of business for a few years now and I was finding very little information. After researching for a little while I came across a blog which explained that the company was no longer active. A small plug for blogs. I was able to find the old address and this became our picture spot to fulfill our traveling adventure in the twin cities. As you can see, GRACO now occupies this building.

There were a few other surprises that provided some challenges. The first was the Radisson Hotel St. Paul. Apparently this has now become a Crown Plaza Hotel. This required us to make a decision as to how to handle this type of situation. Do we take the picture in front of the Crown Plaza Hotel which use to be the Radisson Hotel St. Paul or do we find another Radisson Hotel (the closest one to that location)? It was determined that we would rather have the Radisson name for that board property instead of the location and since this is a business with a lot of locations another location would be possible. That was basically the same logic in deciding to use Target Corp instead of the Macy’s Minneapolis landmark store. This decision made it easier to decide what to do for another property on the board – National Car Rental. National Car Rental use to have regional office space in the twin cities which it no longer uses. In keeping with the rules we decided upon, we found another location still in use which turned out to be at the Minneapolis-St. Paul Airport and probably one of the most memorable locations for us to get a picture of on this edition.

Traveling the Twin Cities Edition of Monopoly would have been a great experience without all of these situations to adapt to. It is these decisions that make being a Monopoly Traveler an adventure. In addition to being an adventure, choosing to be a Monopoly Traveler in the twin cities provided some unrivaled family time that we can always look back on and share our memories of. By using a monopoly board to determine our destinations we have found some locations that we have not been to and will definitely return to. One in particular is the Minneapolis Sculpture Garden. I have never been there and neither have our children but we enjoyed the time we spent together there and will return another time to take in a beautiful Minneapolis day.

People may look at us a little strangely when we tell them we are monopoly travelers but once you begin explaining why they usually begin to understand – Family togetherness, new experiences, adventures, and many memories to share!

For the next chapter click here….

Exploring, New Experiences, Troy's Blog, Twin Cities Adventures

Twin Cities Edition of Monopoly

July 23, 2011 Troy 1 Comment

This edition of Monopoly has been completed and provided a fun and interesting adventure. There are many memories with a number of discoveries to last us a lifetime confirming why we are Monopoly Travelers.

Why did we choose the Twin Cities Edition of Monopoly?

The twin cities is an area that we are somewhat familiar with as we have been in that area several times. We wanted to experience how difficult or easy it is to be a monopoly traveler in an area that we are familiar with and let us know how familiar we actually were with this area. Another reason for traveling the Twin Cities Edition was to help us find out what is required to travel other editions of monopoly in areas that we are not familiar with.

While I knew of virtually every location on the board, I have not been to many of these destinations and this provided an opportunity for us to experience places that were new to us. We had a great time exploring these areas along with revisiting places that we have not been to in awhile such as the Minnesota Zoo, Minneapolis Sculpture Garden, the new Twins Stadium, and the new Guthrie Theater.

Board Surprises

The Twin Cities Edition of Monopoly is obviously a promotional tool used to highlight some of the better known local businesses at least for 1997 when this edition was created. It was amazing to discover how many changes there have been in the Twin Cities since 1997. There were six properties that have changed names due to mergers or acquisitions and one property that has since gone out of business. These are the situations were research is essential in order to complete a board. In my opinion, deciding to skip a property because of a name change for some reason or other is not an option when traveling a board. Figuring out what happened and adapting to these changes are what makes being a Monopoly Traveler more of an adventure.

Some of the name changes were relatively easy to figure out such as Northwest Airlines and the Pillsbury Company. There have been numerous news stories highlighting Northwest’s merger with Delta Airlines and the Pillsbury Company being purchased by General Mills. Even finding out where to go for Dayton’s was not very difficult but deciding among a few different options took a few minutes. Dayton’s Corporation has become Target Corporation and the Dayton’s brand was ultimately changed to Macy’s so we had to decide if we wanted to find Target Corporation or Macy’s. As it turns out we visited both but took our picture in front of Target Corp’s Minneapolis headquarters since it is a Minnesota based business and the traveling adventure we were on was highlighting the twin cities. We walked by the old Dayton’s Minneapolis landmark retail store which is now a Macy’s landmark retail store.

Minnegasco has now become Center Point Energy and U.S. West is now Qwest and again these were not terribly difficult to research but without looking up these board properties, we would have not been able to complete this edition of Monopoly. The last business to change names was National City Bank. M& I Banks acquired National City Bank in Minneapolis which provided a little more of a challenge because upon first discovering National City was no longer in business I found PNC Banks had acquired National City Bank late in 2009. PNC Bank has no current presence in the twin cities so further research was needed. After looking a little harder I found that M & I Bank had acquired the Minneapolis location providing an opportunity to seek out that board property.

To read more click here….

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